10 High Protein Vegetables

Green Peas

Peas are a super versatile vegetable that is surprisingly packed with protein. It is also a good source of fiber


Along with being the second highest protein vegetable on this list, spinach has a lot going for it. It is full of nutrients


Like many other vegetables on this list, artichokes are packed with protein, fiber and many other nutrients.

Sweet Corn

it is a good source of fiber which helps keep you full and satisfied, especially when paired with protein.


There are so many reasons to enjoy avocados, from help with weight loss to boosting your heart health.


Asparagus is a high-protein, low-carb vegetable with an impressive amount of several nutrients. It is a great source of folate and vitamin A

Brussels Sprouts

Brussels sprouts pair fiber and protein with several vitamins and nutrients to keep you feeling full and nourished.


Mushroom's meaty flavor sets it apart from other vegetables. Not only is the flavor great, but also these fungi are higher in protein


Kale gained a reputation of being a super healthy food, and its nutrition backs up the claims.


Potatoes can get a bad reputation, but they are actually a good source of several nutrients.

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