Drinks to Boost Heart Health

Pomegranate juice

According to experts, pomegranates are uniquely healthy fruits for your heart.

Their special antioxidants help prevent hardening and narrowing of the arteries that bring blood to your heart

Coffee

people who drink 3-5 cups of coffee per day have a significantly lower risk of heart disease, stroke and heart failure

Every extra cup of coffee up to 6 per day reduced these conditions by 5-8%.

Tea

Tea is packed with phytonutrients (plant chemicals) called flavonoids, which have been shown to reduce inflammation and buildup in your arteries.

Tomato juice

Tomato juice is rich in vitamins and minerals that help fight heart disease. It’s packed with vitamins C and E, iron, magnesium and potassium

Green juice

Vegetable juice mixes are a great option for people who know they need to eat vegetables but don’t love the taste.

Smoothies

Smoothies can be very heart-healthy — if they’re made with the right ingredients.

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