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Healthy Fast-Food Orders

Starbucks' Oatmeal

In the morning, the oatmeal is a tummy saver. It's an easy way to get some fiber and protein.

Wendy's Junior Hamburger

This Burger add the salad and apples rounds out the nutrition, providing more fiber and a meal that is lower in sodium than most fast food meals. 

Panera's You Pick Two

Add [a soup] to the Green Goddess Cobb Salad or the Fuji Apple Salad for a complete and satisfying lunch or dinner.

Starbucks' Protein Box

box contains a good balance of healthy carbohydrates, lean proteins, healthy fats, and contain either fruit or vegetables or a combination of both

Panera's Turkey Chili

It's way more satisfying than other soups due to the protein in the turkey and protein and fiber in beans.

Chipotle's Salad Bowl

it can serve carnivores and vegetarians alike (edit to your dietary preference), it provides lean and flavorful protein, heart-healthy fats, loads of fiber, and veggies.

Starbucks' Sous Vide Eggs

They taste great, are loaded with protein, and are under 170 calories but will keep you full for 2-3 hours!

Chipotle's Steak Soft Tacos

These tacos have 560 calories, provide 12 grams of fiber and have a whopping 36 grams of protein.

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