Healthy Fruits To Eat During Monsoon

Java plum

[{"selector":"#anim-eb28db61-fef6-4136-bd57-db6e6788b510 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Jamun (Java Plum) is rich in protein, fibre, antioxidants, calcium, iron, phosphorous, potassium, manganese, vitamin C and B6 and several other nutrients.

Plums

[{"selector":"#anim-7eb69d29-2578-4d7a-a542-cf9a5c28abe1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Plums are rich in antioxidants, which are helpful for reducing inflammation and protecting your cells from damage by free radicals.

Cherry

[{"selector":"#anim-affc250b-7d4d-4d5d-9ce1-486ba5262bb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Cherries are low in calories and chock full of fiber, vitamins, minerals, nutrients, and other good-for-you ingredients.

Pomegranate

[{"selector":"#anim-fea153a5-8e62-471b-9fe4-00450dfc5dea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]